Daily chocolate may keep the heart doctor away

Eating as little as a quarter of an ounce of chocolate each day -- an amount equal to about one small Easter egg -- may lower your risk of experiencing a heart attack or stroke, a new study has found. For best results, the chocolate should be dark, experts say.

This paragraph summarizes the piece of news that I have read. During these last days, a study has been made about the chocolate consume. The final result of it says that in a low consume chocolate is quite good for heart diseases and strokes. We have to take in account that for the best effect is better with dark chocolate.

Since a lot of time ago, everybody said that chocolate is really bad for a correct diet, but now, we have to forget it. We do not have to do an abuse of chocolate but neither removes it from our diet.

Scientists and researchers are looking for more information about this topic, because it is a little bit shocking. Chocolate is known as an unhealthy food and nowadays is recognized as health nourishment in low quantities. Chocolate and sweets in big quantities are bad for our body, don’t forget it!

This piece of news is extracted from CNN News.